PRODUCTIVITY & CREATIVITY
Digital Fatigue to Digital Wellness
Our Solutions
Workshops
Comprehensive team training builds sustainable digital habits for transformation-ready groups.
- Out of the Box or Custom Topics
- Team-specific digital norms creation
- SHRM recertification credits
- Ideal for teams of 5-20 people
Keynotes
Engaging presentations spark awareness and motivate change during conferences or offsites.
- 45-90 minute presentations
- Customizable for your industry
- Interactive even for large audiences
- Great for company offsites or ERGs
Coaching
Personalized guidance helps executives model healthy digital habits and lead cultural change.
- One-on-one or small group sessions
- Tailored to leadership challenges
- Ongoing support and accountability
- Perfect for founders & senior leaders
What Our Clients Say

Raza Syed
VP Engineering, Microsoft
Thank you for conducting this training! Our team really enjoyed it.
Manager Training

Devi Natarajan
CEO, Mindtude
The workshop reframed our team's relationship with technology.
Leadership Workshop

Aamer Abbas
Engineering Manager, Stripe
Really helpful insights on taking control of your life from technology.
Engineering Offsite
Why Invest in Digital Wellness?
Hybrid Work
In multi-generational & hybrid workplaces, defining shared digital norms for teams isn't straightforward. A lacking digital culture leads to lowered productivity & employees feeling overwhelmed or disconnected. Nearly 60% of Gen-Z struggles with maintaining a healthy balance with their screens.
Human Sustainability
Employees also expect meaningful workforce health support. The 2023 Deloitte Well-being @ Work survey found that 75% of employees expected their employer to adopt new standards and practices for human sustainability. Less than half of the executives met that bar.
Trusted Partner
Our clients include large technology companies like Microsoft, mental health startups like MindTude, and public institutions such as the King County Library System. We're proud to be an advisor for the Inspired Internet Pledge, in partnership with Boston Children's and Harvard Medical's Digital Wellness Lab.