Sick of Competing with Screens?
Build a home where conversation, creativity, and connection come first.
Parenting was Hard. Then came .
Parents under Pressure
7 out of 10 parents say raising kids is now more difficult than it was 20 years ago. Children’s use of technology and social media are top reasons
AI Bots are Here already
49% of parents say they have not talked with their kids about generative AI. Seven out of 10 teens use generative AI nearly everyday
Real Costs. Paid by You.
Dry Eyes. Myopia. Neck Pain. Headaches. Weight Gain. Stiffness. Poor Balance. Lost Sleep. Low Energy. Anxiety. Irritability. Burnout.
Family Digital Wellness Programs
Intro to AI Tools for youth
Every day, your child is using AI-based apps often ahead of you. Without guidance, curiosity can turn into unhealthy habits. We introduce the latest AI-based tools while also teaching kids to think critically, use technology responsibly, and stay balanced.
Quit Doomscrolling: A Workshop for Adults
Screens aren’t going away, but the stress and fights over them can. Join our 5-star rated, expert-led workshop to learn how to model positive tech habits, spark meaningful conversations, and reclaim joy and connection in your home.
FREE WEBINAR: Modeling Positive Digital Habits
Learn key strategies to help your family thrive in the digital age
Build Digital Habits That Connect
Take control. Make technology work for your family.