4-Week Workshop
Cohort-powered transformation
Structured approach with live & on-demand sessions
Interactive guidance from expert instructors
Personalized strategy session
Qualifies as professional development
Personal Coaching
Customized 1:1 guidance
End late-night scrolling habits
Reduce digital distractions
Sessions that fit your calendar
Tailored to your unique challenges
The Digital Dilemma
Lost time
The average person loses 5 weeks annually to mindless scrolling and digital distractions.
Most Struggle
More than half of people can't maintain healthy screentime habits, directly impacting sleep quality.
DIY Spiral
8 out of 10 people have tried and failed to reduce their screen time without proper support.
The course focused on my sense of digital agency...and regaining control. I feel much more prepared to handle my phone habits
Ready to take back control?
Choose how you want to transform your relationship with technology