Do you feel bored and disengaged at work? Do you find yourself scrolling through social media or playing games on your phone instead of focusing on your tasks? Workplace boredom is a common and serious problem that affects millions of workers across different industries and roles. It can lead to low productivity, poor performance & stress. This article explores options to reclaim the power that devices can sometimes take away and use the boredom for positive purposes!
Read MoreLots of us are eating while watching TikTok or scrolling through Instagram. Some even check emails during meals. But here's the thing: How does this impact your weight? Let's see how this habit might affect your ability to stay on top of your weight management goals.
Read More“I usually delete the app from my phone and sparingly use it from my desktop computer, which reduces the amount of time spent, but one way or another, I always end up downloading it again... In a never-ending circle of wasting time. - Reddit user” From burnout to lost creativity and poor wellness. Being constantly connected to devices creates challenges for workplace professionals, entrepreneurs, teens and young adults. What causes this and what can you do about it?
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